The past couple weeks, well, honestly probably more like the past month, I hit a bit of a hold up in progress. I’ve been doing great with working out but I’ve been struggling to stick to my meal plan. Which, honestly, is the opposite problem I had back in April when I first started Profile. […]
I’ve been working with Profile since April and I’ve had a lot of success with them, I lost 20lbs in the first month. I’m currently on their Reboot program which means a lot of my meals come from meal replacement shakes or bars. I’m fine with this because the shakes really do keep you full […]
Health and fitness have always been a wild roller coaster that I just continued to go around and around on. However, at the start of 2019, I decided it was time to get off that roller coaster and go on a journey. I’ve achieved a lot since then and I’m quite proud of myself for […]